How does this work?
Costs and insurances accepted
Cost: An initial assessments for individuals, couples, and familes is $230. Ongoing couples and family sessions are $185, and ongoing individual sessions are $175. An initial phone consultation is available (no charge) to assess need and potential fit. Health insurance— with the companies listed below— may reduce these amounts significantly.
Insurances Accepted:
Ben: United (Optum), Golden Rule, UMR, Oscar, Aetna, Cigna (Evernorth), Banner Aetna, LyraHealth, Blue Cross Blue Shield, and various Anthem insurances. Ben is also in network with the American Indian health Program (AIHP) Tribal ALTCS, and TRBHA.
Note: Other Medicaid, Medicare/AHCCCS health plans are not currently accepted.
Check with your insurance provider for costs as respective insurance companies and plans can differ significantly.
Sliding Scale or self-pay: We offer a sliding scale fee based on yearly income, if desired. For individual incomes under $50k/year, we will see clients at a charge of $75 for sessions. For incomes between $50-$75,000, the rate would be $85 per session and for incomes over $75,000, $95 per session. Couples sessions are $85 per session for household incomes under $100,000.
Supervision Ben is also accepting Associate Counselors for Supervision. If you are in the market for Clinical Supervision in Arizona, please get in touch! Supervision is at no cost for employees.
Hiring: We are currently accepting new LAC's, or, LPC's licensed in Arizona!! Email us your resume!! info.theharborcounseling@gmail.com
What kinds of mental health issues are there?
Common issues and specializations
Our goal is in helping you lead the kind of life you desire. This includes being aware of early life traumas that can significantly impact the ability to regulate emotions and manage daily interactions. Ben is well-versed in helping people understand and accomodate so these experiences do not define you or negatively impact others.
Common focuses of therapy include:
- Anxiety
- Depression
- Relationship conflict
- Co-dependency
- Addiction
- Trauma
Ben has completed the follwing trainings:
- Resiliency Training
- DBT (Dialectical Behavioral Therapy)
- Gottman Method Couples Therapy (Level 1)
- EMDR (Eye Movement Deprogramming and Reprocessing)
- Complex Personality disorders Certification (ie: Narcissism, Borderline, Obsessive-compulsive, Histrionic, Paranoid, Dependent, Avoidant, Schizoid, Schizotypal, and Anti-social personality disorders)
- General Psychiatric Management (for BPD)
- Motivational Interviewing
Do you treat my issue?
Issues treated
- Addiction
- Anger Management
- Anxiety Disorders
- Bipolar Disorder
- Borderline personality disorder
- Career conflict
- Co-dependency
- Couples Therapy
- Depression
- Domestic Abuse
- Eating Disorders
- Emotional Disturbances
- Family Conflict
- Insomnia
- LBGTQ issues
- Men's Issues
- Narcissistic abuse
- Nightmares
- Obsessive-Compulsive disorder (OCD)
- Peer conflict
- PTSD
- Relationship conflict
- Self-esteem issues
- Social Anxiety
- Stress
- Work-related conflict
Mental Health Conditions:
- Dissociative Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
