The Harbor Counseling
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Cost and Issues Treated
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The Harbor Counseling
Home
Clinicians
Cost and Issues Treated
Contact
Ways to connect
Resources 1
Resources 2
Resources 3
More
  • Home
  • Clinicians
  • Cost and Issues Treated
  • Contact
  • Ways to connect
  • Resources 1
  • Resources 2
  • Resources 3
  • Home
  • Clinicians
  • Cost and Issues Treated
  • Contact
  • Ways to connect
  • Resources 1
  • Resources 2
  • Resources 3

How does this work?

Costs and insurances accepted

Initial assessments for individuals, couples, and familes is $185. Ongoing couples and family sessions are $165, and ongoing individual sessions are $155.  An initial phone consultation is available (no charge) to assess need and potential fit. Health insurance— with the companies listed below— may reduce these amounts significantly.    

Insurances Accepted: 

United (Optum), Anthem, Blue Cross Blue Shield, Golden Rule, UMR, Oscar, Aetna, Cigna (Evernorth), Banner Aetna, and LyraHealth. Ben is also in network with the American Indian Health Program (AIHP), Tribal ALTCS, and TRBHA. Ben is licensed in the states of Arizona and Ohio. 

Note:  Medicaid and Medicare/AHCCCS health plans are currently NOT accepted

Check with your insurance provider for costs as respective insurance companies and plans can differ significantly.

Sliding Scale or self-pay:  We offer a sliding scale fee based on yearly income. For individuals with incomes under $50k/year, couples with combined incomes under $100,000 and families with combined incomes under $100,000 can expect to pay $100 for all sessions.

Illustration of reducing costs with coins, a cost bag, and a downward arrow.

What kinds of mental health issues are there?

Common issues and specializations

Our goal is in helping you lead the kind of life you desire. This includes being aware of early life traumas that can significantly impact the ability to regulate  emotions and manage daily interactions. Ben is well-versed in helping  people understand and accomodate so these experiences do not define you or negatively impact others. 


Common focuses of therapy include: 

  • Anxiety 
  • Depression
  • Relationship conflict
  • Co-dependency
  • Addiction
  • Trauma

Ben has completed the follwing trainings:

  • Resiliency Training
  • DBT (Dialectical  Behavioral Therapy)
  • Gottman Method Couples Therapy (Level  1)
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Complex Personality disorders 
  • Clinical Trauma Professional, Level  II
  • Motivational Interviewing

Do you treat my issue?

Issues treated

  • Addiction
  • Anger Management
  • Anxiety Disorders
  • Bipolar Disorder
  • Borderline personality disorder 
  • Career conflict
  • Co-dependency
  • Couples/Marital Therapy
  • Depression
  • Domestic Abuse
  • Eating Disorders
  • Emotional Disturbances
  • Family Conflict
  • Grief
  • LBGTQ+ issues
  • Men's Issues
  • Narcissistic abuse
  • Nightmares
  • Obsessive-Compulsive disorder (OCD)
  • Peer conflict  
  • Personality  disorders
  • PTSD and C-PTSD
  • Relationship conflict
  • Self-esteem issues
  • Social Anxiety
  • Stress
  • Substance use and abuse
  • Work-related conflict 

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